hot stone massage

Stone therapy gives relief from stress and anxiety. Moreover, it is a cure for people who suffer from insomnia and depression. Therapists make effective use of stones and apply different techniques to provide treatments to their patients. The hot stone contains such properties that particular properties that cure back pain. It includes a large amount of magnesium and iron.

The best hot stone massage relaxes your muscles and plays a vital role in healing back pain. Meanwhile, it also cures inflammation issues. So, due to these unique properties, these can retain heat.

How a hot stone cures back pain?

Therapists know well about the specific body positions of your body that maintain a balance in the human body. Before giving you a massage, they boil stones in warm water and then place them in those positions. It will increase your body’s blood flow and relax your body muscles. Usually, they place stones on the back to cure back pain. Although, positions change according to the requirement of treatments.

Which body positions do therapists use to provide hot stone massage?

Occasionally, therapists place stones on the following body parts. These stones have a flat and smoother shape. One can quickly put on the following pieces of the body. Meanwhile, one does not feel any pressure when getting a hot stone massage. Moreover, their heat gets more profound, and you enjoy the moment.

  • Spine
  • Stomach
  • Face
  • Palms
  • Feet

Is it warm when therapists place a warm stone on a human body?

Though stones are warm enough to provide you comfort, one does not have to feel uncomfortable about their heat. Those professional therapists have served their clients for years. They know that each person has a different threshold for bearing heat. Therefore, they check before applying to the body of their customers. Meanwhile, they also confirm from customers after giving a little touch before giving a proper massage. The purpose of massage is to make you feel relaxed, not to discomfort you. Meeting the goal, they ensure the best service.

What are the significant benefits of hot stone massage?

Other than relaxation, massage benefits you in numerous ways. You get a sound sleep after getting a massage, and your body’s lymphatic flow increases. There are many other benefits, and the following points discuss in detail those points:

  • Kills depression
  • Provide relief from many autoimmune disorders
  • Encourages the body to remove waste products
  • Increases sleep quality
  • Cure tense muscles

Kills Depression

The pressure of work and anxiety about daily routine leads to depression. It irritates you from the inside and creates discomfort in you. In this situation, hot stone massage plays a significant role in killing depression. It happens in a way that decreases the number of stress hormones in the body, and you start feeling lighter.

If we talk in scientific language, the amount of dopamine and serotonin increases in the body. Meanwhile, the amount of norepinephrine and other stress hormones decreases. So, you feel more relaxed after getting the massage.

Provides relief from many autoimmune disorders

The problem of autoimmune disorders occurs due to the defense system’s confusion in the human body. It becomes unable to differentiate between foreign cells and its own cells. You start feeling fatigued and pains in different parts of your body. Meanwhile, there are various autoimmune disorders, such as fibromyalgia and arthritis. The massage using hot stones provides relief from such conditions.

How Hot Stone Massage Gives Relief from fibromyalgia?

As we have discussed earlier, the hot stone provides appropriate heat to the body. Meanwhile, it also promotes proper blood circulation in your body. At the same time, it removes toxins from your muscles you feel energetic.

Encourages the body to remove waste products

One of the primary advantages of getting a massage is that it improves the functioning of our immune system. Meanwhile, the hot stone massage also enhances the lymphatic flow system and helps your body remove waste products.

Increases sleep quality

After getting a massage, you will feel freshness within you. You will not have any anxiety or stress. You will enjoy a sound sleep after getting the best services. Meanwhile, it also increases the amount of melatonin in your body. It is a specific hormone that improves your sleep quality.

Cure tense muscles

Athletes often face spasms and tense muscles due to a strict schedule. Cramps can also occur due to the sudden involuntary movement of muscles. This slight twitch creates a lot of trouble and does not let one focus on daily work. The massage reduces tension in muscles, and you get relief from pain. Meanwhile, it is also a good cure for inflammation.


Taking care of your body is as important as your love of living healthy. Give yourself a treat and forget all kinds of worries for a while. Enjoy a sound sleep after getting the massage services. Indeed, you have been looking for it for a long time. The best place is Meridian Spa to get the best massage. The salon ensures the best customer service. You should book an appointment now and enjoy your day to your complete. Many people switch off their mobiles while getting massage services. They do so because they do not want any disturbance during their favorite time.